1:1 Private Sessions
- 30 Minutes Consultation [FREE] - Virtual
30 minutes
New to Somatic Breathwork? This is a great opportunity for individuals who are interested in exploring Somatic Breathwork as a modality for healing and accessing a greater sense of well-being. You can use this consultation time to ask a ...
- Somatic Breathwork - Virtual 1:1
1 hour 30 minutes @ $150.00
For individuals looking for a deeper Somatic Breathwork practice in private 1:1 settings. These in-person sessions are held virtually over Zoom.
Denver Group Sessions
- Somatic Breathwork - The Journey
1 hour 30 minutes @ $55.55
For individuals looking for a deeper Somatic Breathwork practice in small-group settings. These in-person sessions are held at Denver Dance Center - 2496 W 2nd Ave #3, Denver, CO 80223
Somatic Breathwork - Denver Group Sessions
- 3 Pack - Somatic Breathwork Sessions
$150.00
Save 10% off Somatic Breathwork group drop-in rates. Sessions are valid for 6 months from purchase.
- 5 Pack - Somatic Breathwork Sessions
$236.00
Save 15% off Somatic Breathwork group drop-in rates. Sessions are good for 12 months from purchase.
Somatic Breathwork is a practice designed to release the stress, maladaptive behavior patterns, and suppressed emotion held in your body. Through a cycle of stimulating then regulating your nervous system, you have the opportunity to process these feelings, and lived experiences, leaving you feeling calm, clear and connected.
Benefits of Somatic Breathwork
- rewire neural pathways to transform fight/flight instincts into states of conscious awareness, and empowered choice
- relieve body tension, stress, and calm anxious thoughts
- nervous system regulation
- therapeutic emotional release
- deep insights through self-study and transformative inner healing
- access higher states of consciousness
- connecting with states of clarity, peace, joy, a sense of purpose, and more